Help comes when the person identifies the change they want and starts to believe it can actually happen. Whether it is overcoming an impossible family situation, making a career or study change, standing up to an oppressor, gaining relief from chronic physical pain, igniting creative inspiration, feeling less alone, or beginning to value their self worth, at the root of suicidal feelings is often powerlessness to change your life – not giving up on life itself."
these are incredible words. I have never been able to articulate this.
100%. like i’ve said in the past, don’t tell a suicidal person “it will get better” and leave it at that. show them the way. help them make it better.